Step 1 – Take the free online health assessment
Step 2 – Book a free consultation call – Call us today at (949) 416-3843
Step 3 – Submit medical history and schedule your initial consultation. During the initial consultation, we will look at your personal history, your current nutrition and activity behaviors, your musculoskeletal health, your current environment and exposure to toxic elements, and psychological and emotional factors in tandem with your genetics.
Step 4 – Assessment and delivery of your personalized program – Once the results from the diagnostics return, you have your follow up appointment to discuss the findings and create a customized nutrition, lifestyle and stress management plan to address both current and future health concerns.
Step 5 – Follow up and Monitor
Step 6 – 3 months of health coaching support